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Redacción BeHealthfebrero 28, 2024
4.921

Haz esto y no dejes que el estrés dañe tu corazón

Fatiga frecuente, dolores de cabeza, problemas gastrointestinales, insomnio y cambios en el humor son señales de alerta.
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Bienestar General

Redacción BeHealthmayo 18, 2023
84

Respira y déjalo ir: Técnicas de respiración para manejar el estrés

El estrés es una afección de salud común que afecta a toda persona en algún momento de su vida. De…
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Bienestar General

Lily Garcíaabril 22, 2022
344

Lecciones de un día de spa

Organizando la oficina en casa me encontré con un certificado de regalo que me habían obsequiado hacía más de tres…
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Haz esto y no dejes que el estrés dañe tu corazón

Respira y déjalo ir: Técnicas de respiración para manejar el estrés

Lecciones de un día de spa