Melatonina

Bienestar General

Eduardo Moscoteenero 29, 2025
10

ABC de la melatonina: Eficacia, dosis y riesgos

La melatonina, conocida por su papel en la regulación del sueño, se ha convertido en uno de los suplementos más…
BeHealth News

Chiara Tarafamayo 3, 2024
46

Nuevas directrices sobre el envasado de melatonina

En respuesta a las crecientes preocupaciones con respecto a la seguridad de los suplementos de melatonina, el Consejo para la…
Bienestar General

Rosmery Cernadasoctubre 14, 2023
203

Melatonina para dormir mejor, ¿es recomendable?

La melatonina es una hormona que se encuentra en nuestro organismo cuya función es regular nuestro reloj biológico.

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ABC de la melatonina: Eficacia, dosis y riesgos

Nuevas directrices sobre el envasado de melatonina

Melatonina para dormir mejor, ¿es recomendable?